Soothing Smoothies

Soothing Smoothies

 Just mere insensible eating or indulgence in food can cause the loading of the intestines as well as clogging of the arteries, most often without our knowledge. With a sensible shift of eating in the right way, one can detoxify the body.

 We must focus on how to calm the cleared gut. By consuming neutral, alkaline liquids with a little acid content can serve this function.

Generally, a smoothie means a blend using water or milk base churned such that the end product appears smooth and maybe fluffy/foamy/creamy.

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