Category: Focuskart Food| Healthy Food Recipes| Kids Foods| Food News| Food Stories| Food Blogs

Never before has the average man and woman been fed so well and yet is so poorly nourished. The progress of civilization has led to an increasing concentration of the population.

Superfoods that may have an unusually high content of antioxidants, vitamins, or other nutrients, must also find a place in our daily food intake.

It has been known for some time that vitamins have properties that benefit the human body, Beta – carotene prevents night blindness, vitamin C fights hemorrhage and bad teeth, folic acid helps protect against cervical dysplasia.

Microwave Rawa Kesari (Semolina Halwa)

A balanced diet and physical exercise has a major role in achieving long healthy life.

Bottle Gourd Kheer or Lauki Kheer

The food that you consume provides essential chemical compounds called nutrients . Nutrients are the things in foods that our body needs to stay healthy and grow.

Cashewnut Payasam

A thickener can be any ingredient or agent that is added to other food ingredients in order to create a stiffer or a more dense food mixture.

Rice Kheer Flavoured with Turmeric Leaf